In this short video, David Samuel from Team Doberman created a Protein Parfait that is a perfect healthy snack for those who are wanting to indulge a little bit but stay healthy.
In this video, he breaks down exactly how to make this delicious dish using only 3 ingredients.
Ranger Nutrition Whey Protein
OIKOS Triple Zero Vanilla Greek Yogurt
Polaner Sugar Free Strawberry Preserves with Fiber
The Macro breakdown is:
59% Protein (46g Protein)
36% Carbs (33g Carbs)
5% Fat (2g Fat)
Team Doberman is part of Apex Muscle Journal. A free magazine that focuses on training from real athletes with tons of experience and knowledge. Check them out here at www.apexmusclejournal.com #nofakeweights
Ranger Nutrition is a proud sponsor of Apex Muscle Journal and is honored to be a part of their amazing team.