Team Doberman creates a Whey Protein Parfait

Team Doberman creates a Whey Protein Parfait

In this short video, David Samuel from Team Doberman created a Protein Parfait that is a perfect healthy snack for those who are wanting to indulge a little bit but stay healthy.

In this video, he breaks down exactly how to make this delicious dish using only 3 ingredients.

Ranger Nutrition Whey Protein
OIKOS Triple Zero Vanilla Greek Yogurt
Polaner Sugar Free Strawberry Preserves with Fiber

The Macro breakdown is:

59% Protein (46g Protein)
36% Carbs  (33g Carbs)
5% Fat (2g Fat)
16g Fiber
310 calories

Team Doberman is part of Apex Muscle Journal. A free magazine that focuses on training from real athletes with tons of experience and knowledge. Check them out here at   #nofakeweights

Ranger Nutrition is a proud sponsor of Apex Muscle Journal and is honored to be a part of their amazing team.